Wednesday, November 18, 2009

choco cake among other else

I would probably choose a chocolate cake among this selection! I was in a cake house when I took this picture. Only because I wanted to perk up a friend's mood. He is so far away so I sent this picture.

That simple gesture was appreciated. But of course, it would have been better if it were the real ones that I have sent. That was months ago.

When I feel so mean and irritable, I know I am ovulating. Men sometimes just could not understand this. And most of the time they would think " hmmmm getting crazy" again! It just happens that women just have a different operation systems than men. And when women are in this period, gosh you will never believe the amount of food one could gorge over!

I think this is one reason why women often becomes heavy in size. What I do is make myself busier by doing just anything for me to perspire.

I love chocolates and I do drink one or 2 cups of dark chocolate drink everyday. I am sharing to you some more facts about Chocolates so you would not worry about getting fat.


"Here is some more good news -- some of the fats in chocolate do not impact your cholesterol. The fats in chocolate are 1/3 oleic acid, 1/3 stearic acid and 1/3 palmitic acid:

  • Oleic Acid is a healthy monounsaturated fat that is also found in olive oil.
  • Stearic Acid is a saturated fat but one which research is shows has a neutral effect on cholesterol.
  • Palmitic Acid is also a saturated fat, one which raises cholesterol and heart disease risk.


That means only 1/3 of the fat in dark chocolate is bad for you."



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